Join Menstrual Health Balance Programme

For the woman who is ready to understand her womb, her menstrual cycles, her body and change her lineage and life.

Curriculum

These are the topics that are covered in the programme.

  • Understanding your menstrual cycle

  • Menstrual Cycle Tracking and Period Care

  • Digital copy of your menstrual health journal

  • Gut Health & Liver Health

  • Yoni Steaming

  • Menstrual Cycles and Ayurvedic practices

  • The different phases & seasons of the menstrual cycle

  • Movement & breath for your menstrual cycle

  • Love Language and menstrual cycle

Meet Anusooya Gosai - Creator of Menstrual Health Balance Programme

Anusooya Gosai

Founder & Creator

Fertility Coach & Women Wellness Mentor [Pharmacist (MPharm), Certified Peristeam Facilitator, Certified Pregnancy and Infant Loss Advocate, Certified Fertility Advocate]. Helping women to heal and nurture their wombs & bodies through their changes.

Reviews

"I am really glad that I did the course, it helped me understand my cycle in seasons which will help me take better care. I will always be able to look back at the information when needed. "